香薰薰衣草眼枕

放松姿势：舒适地仰卧或斜坐。

放在眼睛上：轻轻地将眼枕放在闭上的眼睛上，确保它完全覆盖眼睛。

调整：调整枕头的位置，直到感觉舒适并为您的眼睛提供温和的压力。

深呼吸：缓慢地深呼吸，以增强放松并加深平静感。

期间：使用眼枕 10 至 20 分钟或根据需要使用时间，以获得舒缓体验。

贮存：不使用时，将眼枕存放在阴凉干燥的地方，以保持其新鲜度和香气。

Frequently Asked Questions About Eye Pillows

1. Are eye pillows good for your eyes?

Yes, eye pillows help relax eye muscles and reduce strain.

Eye pillows can help relax the eye muscles, reduce strain, and relieve tension headaches. They also block out light, promoting better rest and relaxation.

2. What does a weighted eye pillow do?

Weighted eye pillows apply gentle pressure to calm the nervous system.

A weighted eye pillow applies gentle pressure to the eyes and forehead, helping to calm the nervous system, relieve stress, and improve relaxation.

3. How do you use an eye pillow?

Place the pillow over your eyes for relaxation or to reduce puffiness.

Place the eye pillow over your closed eyes while lying down. You can use it at room temperature or cool it in the fridge for added relief from puffiness or migraines.

4. Is rice or flaxseed better for eye pillows?

Flaxseed is often preferred for its softer, more flexible feel.

Flaxseed is often preferred because it provides a softer, more flexible feel and retains heat or cold longer. However, rice is a budget-friendly option that works well too.

使用眼枕的 10 种放松方式，获得终极舒适感。