Blend up a healthy breakfast smoothie for a satisfying meal that is exactly what you need to start a day.
1 cup blueberries (frozen or fresh)
220g plain yogurt
3/4 cup reduced-fat milk
2 tablespoons honey
1/2 teaspoon vanilla extract
1/8 teaspoon ground nutmeg
1/2 cup ice cubes
Prep 5 mins Ready in 5 mins
Combine blueberries, yogurt, milk, honey, vanilla, nutmeg and ice cubes in a blender. Blend on high speed until frothy. Serve immediately.
We are a blueberry farm in New Zealand. Come to our farm during December and January to Pick Your Own (PYO) blueberries. Click to learn more about Summer Activities at Lavender Backyard Garden.