Photo by Angélica Echeverry
Most people know the great natural benefits of aromatherapy and use essential oils daily to stay present and mentally healthy. However, those same oils can also do wonders for your living space, maintaining cleanliness and promoting fresh fragrances. Every nook and cranny in your abode has aromatherapy potentials, so use this list of ten ways to use essential oils around your home to get the most out of your lovely products.
10 Ways to Incorporate Essential Oils into Your Home
- Diffusers in the Bedroom: Fill your diffuser with lavender or chamomile oils for a relaxing atmosphere that promotes proper sleeping habits.
- Natural Diffusers in the Bathroom: Combat bathroom odours by using natural diffusers like reeds filled with essential oils or give a few drop of essential oil of aroma stones. Try uplifting scents by using citrus essential oils like lemon, which can also brighten and freshen areas such as bathrooms and kitchens.
- Cover Up Odours in the Kitchen: Simmer a small pan with cinnamon or cloves essential oils to neutralise cooking odours. Additionally, using cleaning supplies scented with essential oils like citrus or lavender can further freshen the air in your kitchen.
- Keep Carpets Fresh: Sprinkle a mixture of essential oils and baking soda, or use a mist of biodegradable enzyme products scented with essential oils on carpets to keep them smelling fresh.
- Use It for Laundry: Add essential oils to a rag in the dryer or apply a few drops of essential oils onto wool dryer balls for eco-friendly and pleasantly scented laundry.
- Create an Essential Oil Air Freshener: Make a DIY air freshener mixed with essential oils such as spearmint or peppermint and purified water for a sustainable alternative to store-bought sprays.
- Clean Up After Your Pets: Use a solution of warm water and essential oils to mop up pet messes and eliminate odors.
- Ward Off Pesky Pests: Repel spiders and insects with peppermint oil in areas where pests frequent.
- Add Aromatherapy To Your Closet: Infuse your favourite essential oils into cotton balls and place them in your closet for a refreshing aroma. Alternatively, use dried herbal sachets that still contain essential oils within the dried herbs or flowers.
- Put It in Your Shoes: Combat shoe odours by adding essential oils directly to the soles of your shoes or by mixing baking soda with a few drops of essential oil.
Naturally enhance your living experience with these simple yet effective methods using essential oils. Discover fragrances you love while saving money and preserving your family's well-being and the environment.
What to buy for someone who likes essential oils?
Using essential oils at home offers numerous benefits, including:
- Aromatherapy: Essential oils can be diffused to create a pleasant aroma that can promote relaxation, reduce stress, and uplift mood.
- Natural Cleaning: Many essential oils possess antibacterial, antiviral, and antifungal properties, making them effective for natural cleaning solutions around the home.
- Improved Sleep: Certain essential oils, such as lavender and chamomile, have calming properties that can help promote better sleep and alleviate insomnia.
- Skin Care: Some essential oils, when properly diluted, can be used topically to address various skin concerns, such as acne, dryness, and irritation.
- Respiratory Support: Inhalation of essential oils like eucalyptus and peppermint can help clear congestion, soothe coughs, and support overall respiratory health.
- Mood Enhancement: Different essential oils have been shown to have mood-enhancing effects, such as reducing anxiety, boosting energy levels, and improving focus and concentration.
- Pain Relief: Certain essential oils, such as peppermint and frankincense, have analgesic properties that can help alleviate headaches, muscle pain, and inflammation.
- Natural Insect Repellent: Essential oils like citronella, tea tree, and lemongrass are effective natural insect repellents, helping to keep pests like mosquitoes and flies at bay.
- Emotional Well-being: Essential oils can be used in various ways, such as in baths, massages, or as part of a mindfulness practice, to promote emotional balance and overall well-being.
Overall, incorporating essential oils into your home routine can provide a natural and holistic approach to health, wellness, and household care.
